A handy, practical, functional and extremely lightweight fitness mat. These are the features that make the ProGame Tatami item stand out, and which make it the ideal solution for those wanting to practice floor exercises without having to install a bulky surface. Made from cross-linked expanded polyethylene foam, this fitness mat features 4 specially designed grooves for easy folding and which provide effortless closing and handling. It can be used for postural gymnastics, general fitness exercises, yoga or low-impact exercise.